Resources that nurture, educate, support, and inspire.

"Just because no one else can heal or do your inner work for you doesn't mean
you can, should, or need to do it alone." -Lisa Olivera

Colorado:

Washington:

988 Suicide & Crisis Lifeline:
988 (call, text, or chat)

National Suicide Prevention Hotline:
1-800-273-TALK (8255)

SAMHSA National Helpline (treatment referral and information service):
1-800-662-HELP (4357)

BLACKLINE (Hotline for BIPOC Folks): 1-800-604-5841

Black Emotional and Mental Health Collective (BEAM)

Mental Health

Drug Abuse & Addiction Hotline:
(844) 289-0879

Alcoholism & Drug Dependency Hope Line: (800) 622-2255

SAMHSA National Helpline (treatment referral and information service):
1-800-662-HELP (4357)

Virtual recovery resources for substance use and mental illness

Substance Abuse

LGBTQ+

Mental Health Podcasts

Mental Health Books